ARTICLES TO EMPOWER

—Where Spirit Meets Story, and Transformation Begins

From mediumship development and multidimensional wellness to navigating the emotional, mental, and energetic layers of the human experience—these writings are created to empower, uplift, and awaken.

Alchemizing the Past and Shifting Reality

Throughout our lives, we carry stories-wounds, limiting beliefs, inherited patterns-that shape how we see ourselves and how we experience the ...

My Daily Practice for True Empowerment

Like everything in our life, living aligned and connected to our Higher Self, the 'I AM' Source, is a conscious ...

From Woundedness to True Empowerment

We see the word "empowerment" everywhere these days-flashing across social media, packed into motivational speeches, plastered on products promising to ...

Let Yourself Flow

Life really is a mix of moments-joy, challenges, growth-and all these threads come together to create our story. Sometimes, we're ...

The Wisdom in Worry: Using Fear as a Signal to Strengthen Faith

Let's be real for a moment-it's honestly tough to avoid worrying most of the time. When we look around at ...

The Death of Normal

It is becoming increasingly clear that contemporary life is changing dramatically-a collective experience steeped in what can only be described ...

The Hidden Purpose of Family Challenges: Your Calling to Heal

Imagine you're the first in your family to seek therapy or spiritual guidance, recognizing recurring patterns like addiction, emotional outbursts, ...

Stronger Together—What Every Medium Needs to Know

I was raised Catholic, which laid a rich and intricate foundation for my faith. I am truly grateful for the ...

The Emotional Maze—Differentiating Your Emotions from Others

Being a spiritual empath (a.k.a. medium) means having a heightened sensitivity not only to the spirit world, but also to ...

Restless Heirlooms—Are Your Antiques Haunted

In my line of work, each day brings a new story. I am continuously intrigued by the world of the ...

Breaking Down Stigmas: Normalizing ‘Woo Woo’

Authenticity and personal expression is starting to be celebrated more than ever. Our society is more open-minded and inclusive, more ...

Embracing Your Sacred Calling: Mediums, Shamans, Psychics, Mystics, Healers, and More

Have you noticed the roles of mediums, shamans, mystics, psychics, healers, and other spiritual practitioners are becoming all the woo ...

Breathe Easy: A Simple Approach for Empathic Overwhelm

In light of everything happening in our world lately, it's all too easy to feel overwhelmed, especially for those of ...

7-Questions for the New Year

New Year's Resolutions are a thing of the past; intentions are where it is at. As the clock strikes midnight ...

Navigating Grief During the Holidays

The Christmas holidays are often seen as holy, holly, jolly, and bright, however if you are someone who has lost ...

Bittersweet Holidays

The holiday season is frequently painted with the colors of joy, celebration, and togetherness. It's a time when families gather, ...

What’s On Your Mind?

It is said that approximately 80% of our thoughts tend to lean toward the negative. It's quite alarming, isn't it? ...

Elevating Your Vibe

When I first started out on my healing journey, I kept hearing about the importance of raising my vibration. Whether ...

Energetic Boundaries; A Guide for Spiritual Empaths

As someone who is sensitive to the unseen world, the feelings of others, and the energetic influx all around me, ...

Yes! Is a Magical Word

"When you say yes when someone offers you an amazing opportunity to do something, even if you are not sure ...

How Do You Know You are a Medium?

Have you been wondering if you are a medium? Are you intrigued by the spirit world and curious about ...

Keep It Simple; The Power of Simplicity in Spiritual Communication

The first professional reading I ever did was for a woman whose husband had passed away five years prior. This ...

The Heart of Mediumship; Facilitating Healing

Receiving messages from loved ones who have passed away can be an incredibly emotional and overwhelming experience for someone. The ...

Delivering Messages-Honouring the Sitter

Receiving messages from loved ones who have passed away can be an incredibly emotional and overwhelming experience for someone. The ...

Reclaim Your Worth: Transforming Patterns for Emotional Freedom

Have you ever found yourself questioning why, despite pouring your heart into personal growth, you still feel stuck? You're not ...

What Does a Heart-Centered Business Look Like?

I remember several years back I attended a holistic expo, it was one of the only times I ever set ...

How to Serve and Fulfill Your Purpose

Demands are high and time can sometimes feel limited-from creating content, having a social media presence, navigating technology, to honouring ...

What May Be Holding You Back

Unlocking our true potential often feels like an impossible task. I vividly remember the first time I was invited to ...

Being Human—Duality at Its Best

Light and dark, joy and sorrow, strength and vulnerability-day meets night, creation collides with destruction. This isn't just a reflection ...

Invisible Framework—Understanding Paradigms

When I began my healing journey, I didn't even realize I was on one. Seriously, I had never heard of ...

The Pitfall of Being Positive

Who wouldn't want a little extra sunshine in their life? The promise of warmth and light is undeniably tempting, especially ...

What My Dad’s Death Taught Me—Part 2

The loss of someone we love is one of the most profound experiences we can endure, and for me, the ...

Life in Contrast; Discovering Joy When It Is Least Expected

Each of us experiences suffering, whether through loss, heartache, or the trials that shape our existence. Yet, in the midst ...

What My Dad’s Death Taught Me—Part 1

Losing my dad at the tender age of 19 was a watershed moment in my life. It was not just ...

Balancing Faith and Doubt

There is delicate balance between faith and doubt. For many mediums (myself included), our work is not solely about establishing ...

Behind the Veil: What Could Be Blocking Your Connection

In a world rich with the unknown and the unseen, the role of a medium is both fascinating and, from ...

The Story We Tell

Many of us grapple with self-defeating narratives and negative self-talk. The stories we tell ourselves and the narratives we construct ...

Staying Curious on Your Path

The quality of the questions we ask determines the quality of our life experience. Simple right? Asking questions is so ...

Unveiling More

Are you a curious medium? You've probably heard the saying "curiosity killed the cat", a proverb that cautions against prying ...

Transformative Medicine – Asking What, Not Why

I lived for so many years harbouring the secrets, shame, and pain of my past traumas, unknowingly carrying the heavy ...

Hey Sweet Medium! Do You Feel Like an Imposter?

When delving into the realm of being a medium and exploring spiritual communication, I've come to notice through the many ...

Voice of the Inner Mother

In a world steeped in the shadows of generational expectations and societal conditioning, women often find themselves caught in the ...

Authentic or Not?

Have you ever been accused of being inauthentic? I have certainly have! In fact, several times. I have been labeled ...

From Clutter to Joy

The magical question that I have found made 'light work' of decluttering our home was.... Does this item bring me ...

Celebration Creates Connection

"When we celebrate our life in any way, we are showing the Universe we're grateful. When we allow ourselves to ...

Beautifully Flawed

There is nothing that you need to fix or change about yourself to become worthy or loveable. I remember the ...

What are Spirit Guides

The idea of spirit guides isn't just new age fluff or woo woo -it's a belief system that spans throughout ...

(4) Healthy Habits for the Energy Sensitive

It is no secret that empaths are extremely sensitive to the energy of the collective. Many of us are what ...

(6) Ways to Describe Someone on the Other Side

We all have unique personalities with different attributes and characteristics that make us who we are. Our personality is an ...

Soul Care

"Our soul is like an inner stream of water, which gives strength, direction, and harmony to every other element of ...

Practical Magic, (3) Ways to Stay in Flow

"Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be ...

Reinventing Prayer

Prayerfulness is fundamental practice for spiritual nourishment in my life but it was not always that way.... Growing up in ...

5 Easy Steps to Connect with Your Guardian Angels

Did you know you have a special angels? Your own divine caretakers who were "assigned" the day you were born to assist you ...

Divine Intervention

"Angels can unleash hurricanes of healing, release tidal waves of love, move whole mountains of hatred, melt icebergs of jealousy, and evaporate ...

5 Types of Empaths

Empaths are highly advanced souls and there are more empaths on earth right now than ever before. In fact, Caroline ...

2-Questions Every Empath Needs to Ask

Do you ever say YES when you want to say NO? Do you ever feel like other people are sucking ...

Are You an Empowered Empath?

An empowered empath is defined as "a person, who having intentionally cultivated their gifts of energy perception, uses those skills ...

Humbug and Cheer – (3) Ways to Take Care of Your Heart Through the Holidays

The holiday season can be a mix of humbug and cheer. For some people, it is their favorite time year ...

Life is good by Bonnie Wirth

To Trust or Not to Trust, That is the Question; 3 Steps to Trusting the Unknown

This past weekend Nolan and I helped our daughter and son-in-law move into their new house. It was such a ...

More Than Smudge; 4-Steps to a Space and Energy Clearing on Your New Home.

As corny as it sounds, to me, home is where the heart is. So moving houses is just another way ...

Letting Go of Plans; Spiritual Surrender

“Be crumbled so wildflowers can come up where you are. You have been stony for too many years. Try something ...

When You Know Like You Know; Developing Claircognizance

Are you Claircognizant? Claircognizance is clear knowing - denouncing our logical brain and trusting our inner knowing. Sometimes what we ...

Spirit Speaks, The Body Talks; Developing Clairsentience

Are you Clairsentient? From sensing the change of temperature in a room, to difficulty breathing, internal sensations such as ...

The Sound of Silence; Developing Clairaudience

Are you Clairaudient? The word clairaudience is German and means clear hearing. Clairaudience is hearing beyond the physical realm ...

Eye Spy with My Little Eye; Developing Clairvoyance

Are you Clairvoyant? A clairvoyant defines a medium who can 'see' images, visions, apparitions, symbols, orbs and the answers before ...

Putting Words to Your Grief

“Every great loss demands that we choose life again. We need to grieve in order to do this. The pain ...

1-Word Changes Everything

From Trusting to Entrusting The Universe is all about balance. Each of us has a different sense as to what ...

Toilet Paper Mayhem

Okay, honestly.... I didn't get it! I had no idea what the heck was going on. It was as if all ...

Overcoming 3 Meditation Myths

“You should meditate for 20-minutes everyday unless you're too busy; then you should sit for an hour" - Zen Proverb ...

Anxiety and the Empath

Anxiety Like Everything Is Energy Our planet is being flooded by Light and this reflection is bringing wounds, shadows, fears, ...

Does Your House Need A Detox?

You probably agree! There is no place like home. Home is where our heart is. It is that one place ...

3-Simple Things Every Empath Needs to Do

Empaths have special needs Being an empath can be very challenging to navigate sometimes - overwhelming even. It is the ...

3 Things that Will Help You Manifest Your Desires

The beginning of a new year is traditionally the time that many of us begin to consider our life We ...