Spiritual Blocks Revealed: Why Your Nervous System Is Keeping You From Your Highest Potential
Do you ever feel like you are standing right on the edge of a massive breakthrough, only to have an invisible wall slam down in front of you? Have you
Self-care
Alchemizing the Past and Shifting Reality
Throughout our lives, we carry stories—wounds, limiting beliefs, inherited patterns—that shape how we see ourselves and how we experience the world. These stories can sometimes feel like heavy anchors, holding
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My Daily Practice for True Empowerment
Like everything in our life, living aligned and connected to our Higher Self, the ‘I AM’ Source, is a conscious choice—it’s a daily commitment. It requires consistency, and intention. Some
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Overcoming 3 Meditation Myths
Meditation has been one of the best practices I have ever committed to.
It has helped me immensely in reducing stress, calming the negative mind-chatter, it is why I play nice with others and feel happier over-all. It has helped me kick depression, manage anxiety, over-come insomnia.
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Anxiety and the Empath
The energy of anxiety shows up to help us recognize our own power. Anxiety is a messenger, speaking through us – an invitation to courageously be the light.
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Does Your House Need A Detox?
Everything is energy and everything holds energy. When our physical space is not organized or is unkept, the energy unintentionally builds up. For someone who is an energy sensitive, even clutter we cannot see has a debilitating effect on the psyche.
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3-Simple Things Every Empath Needs to Do
Being an empath can be very challenging to navigate sometimes – overwhelming even. It is the most difficult aspect of being an energy sensitive. All empaths are extremely sensitive people; it is one thing to be an empath, it’s another to be a medium.
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