What’s On Your Mind?
It is said that approximately 80% of our thoughts tend to lean toward the negative. It’s quite alarming, isn’t it? This stat highlights a profound reality of our human condition—the […]
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Intention
Energetic Boundaries; A Guide for Spiritual Empaths
As someone who is sensitive to the unseen world, the feelings of others, and the energetic influx all around me, I used to grapple with the complexities of maintaining my
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Yes! Is a Magical Word
“When you say yes when someone offers you an amazing opportunity to do something, even if you are not sure you can do it, the Universe says yes too! AND
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What Does a Heart-Centered Business Look Like?
I remember several years back I attended a holistic expo, it was one of the only times I ever set up a booth at a public event to promote my
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How to Serve and Fulfill Your Purpose
Demands are high and time can sometimes feel limited—from creating content, having a social media presence, navigating technology, to honouring both professional and personal responsibilities, the quest to serve and
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The Story We Tell
Many of us grapple with self-defeating narratives and negative self-talk. The stories we tell ourselves and the narratives we construct based on experiences, fears, and beliefs are the very things
From Clutter to Joy
The magical question that I have found made ‘light work’ of decluttering our home was…. Does this item bring me joy? Tackling closets full of clothes, the infamous junk drawer,
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Celebration Creates Connection
“When we celebrate our life in any way, we are showing the Universe we’re grateful. When we allow ourselves to be fully present in the moment with no expectations, we
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Beautifully Flawed
There is nothing that you need to fix or change about yourself to become worthy or loveable. I remember the pain of looking in the mirror and hating my reflection
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What are Spirit Guides
The idea of spirit guides isn’t just new age fluff or woo woo —it’s a belief system that spans throughout many cultures and religions. Although different cultures may call their
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