The Story We Tell
Many of us grapple with self-defeating narratives and negative self-talk. The stories we tell ourselves and the narratives we construct based on experiences, fears, and beliefs are the very things […]
Worthiness
Transformative Medicine – Asking What, Not Why
I lived for so many years harbouring the secrets, shame, and pain of my past traumas, unknowingly carrying the heavy burden of a warped perception of myself and the world.
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Hey Sweet Medium! Do You Feel Like an Imposter?
When delving into the realm of being a medium and exploring spiritual communication, I’ve come to notice through the many years of mentoring other mediums that there is often a
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Voice of the Inner Mother
In a world steeped in the shadows of generational expectations and societal conditioning, women often find themselves caught in the tangles of the “Mother Wound”—a deep-seated pain passed down through
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Authentic or Not?
Have you ever been accused of being inauthentic? I have certainly have! In fact, several times. I have been labeled as insincere and fake, uncaring, and self-centered, and most recently,
To Trust or Not to Trust, That is the Question; 3 Steps to Trusting the Unknown
This past weekend Nolan and I helped our daughter and son-in-law move into their new house. It was such a thrill to be a part of this monumental time in
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