No matter how many times you tell yourself, “I just have to trust the universe”, It can be hard to trust in the unknown. Trust is a practice all its own, especially when life feels chaotic and overwhelming.
There is no right or wrong way to grieve. Grieving is not something you should be expected to simply “get over”. Rather, it is a process of learning how to live in a world without your loved one. It is quite normal to experience a variety of high and low emotions over a long period of time. You rise and fall and rise again.