Like everything in our life, living aligned and connected to our Higher Self, the 'I AM' Source, is a conscious choice—it's a daily commitment. It requires consistency, and intention. Some days will feel easier than others, but that’s okay. The key is consistency.
When you make that choice to attune to your divine essence, to remember who you truly are beyond the struggles and stories, you’re practicing self-love and sovereignty. Over time, those small, mindful acts add up—guiding you to live more fully in alignment with your highest self, and creating a life rooted in real power and true peace. It’s in those everyday moments of choosing love and remembrance that you shape the reality of your highest potential.
When I first began my career in women’s empowerment, I can admit that my understanding of what it meant to be empowered was from a more limited vantage point—more linear, even though I had done a lot of healing work by then.
At the time, I thought that feeling empowered was about speaking my truth and overcoming certain obstacles that had otherwise held me back. But I was still operating from within a wounded space—carrying hidden hurts, doubts, and layers of unprocessed pain. I was still feeling and believing I was unworthy. But I was committed to do the work (and I still am). The work that was required to heal from the inside out, unraveling those deeper layers, and reconnecting with a sense of divine worth that’s beyond the wounds.
What I Do Everyday
Every day, I choose to prioritize this connection—because I know from experience that it’s made all the difference in my life. What I do daily isn’t complicated, but its impact is profound. It’s a small commitment to myself that helps me stay rooted in my divine truth, no matter what the day brings.
Here’s what I incorporate into my daily routine—steps I’ve found that help me realign with my highest self, reconnect with the 'I AM' Source, and remember who I truly am beyond the stories, struggles, and wounds. These simple practices have become the foundation of my inner peace and power, and I share them with you in the hope they can do the same for you.
1. Ground and Breathe
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- Sit comfortably and take a few deep, calming breaths. Inhale slowly through your nose, filling your lungs.
- Exhale softly through your mouth, releasing tension.
- Visualize roots extending from your feet into the earth, anchoring you securely and grounding your energy.
2. Connect with Your Heart
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- Place your hands over your heart or simply focus inward on this space.
- Feel its warmth, its rhythm.
- Repeat affirmations softly or silently:
“I am safe,”
“I am loved,”
“I am open to divine guidance,”
“I am worthy of unconditional love.”
3. Set Intentions and Ask for Support
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- Affirm: “I am open to releasing anything blocking my peace and love.”
- Ask your higher self or divine source for clarity, healing, and guidance.
- Visualize blocks—such as doubts or fears—being softly released or dissolving into light.
4. Reinforce Your Divine Identity
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- Conclude with a powerful affirmation, repeating slowly and feeling its truth:
“I am the embodiment of my most divine empowered self.” - Repeat this affirmation several times, allowing it to resonate deeply within.
- Conclude with a powerful affirmation, repeating slowly and feeling its truth:
5. Express Gratitude
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- Finish this practice by feeling genuine gratitude for this moment—gratitude for your willingness to connect, heal, and step into your divine power.
Remember, what you’re doing—this simple practice—can be enough to completely and radically shift everything that’s weighing on you. Sometimes, a few moments of conscious connection, of remembering who you truly are beyond the wounds and stories, can open the floodgates to new possibilities and freedom.
You are inherently worthy, infinitely loved, and already complete.
Choosing to prioritize this connection each day is a powerful act of self-love and sovereignty. Trust in the transformative magic of these small, consistent moments—they hold the key to living more joyfully, fully, and aligned with your highest potential.
Your light is meant to shine brightly. Keep choosing it, every single day.