resilience after trauma...
I am living proof that this work has the power to completely transform every area of your life
Complete Transformation
Our journey together will teach you to live your life at the highest level of power. My work with you is to help you release, dissolve and surrender all that you have been carrying that is not who you truly are.
All the accumulated layers of stagnation and inertia of unresolved past pain. All the layers that have led you to create a life that is out of alignment.
You may or may not know this about me, but I am a survivor of complex trauma and PTSD. I know first hand the impact that trauma can have on your mind, body, and spirit, and how it influences self-perception, beliefs about self-worth, and the limitations that are keeping you from living, knowing and generating from the untapped limitless source of possibility.
Deepen Your Sense of Worthiness
Return to a state of wholeness, embodied alignment and freedom.
We deep-dive into your story and all the layers of what it means to be human. We cultivate a compassionate self-view. Identify negative self-perceptions and self-limiting beliefs and bolster resilience in the face of the wounding and survival patterns.
Trauma and any profound emotional injury of our past can lead to a genuine loss of innocence which only perpetuates feelings of unworthiness, inadequacy, non-enoughness, and a pervasive sense of insecurity in the world.
This intensive retreat takes you through a process to peel back the layers of programming, patterns and beliefs to become free of the story that has defined you your whole life—to live beyond the story and embody your power.
The Mind
Trauma forever changes our perception - it rewires the brain. It hijacks our cognitive functions increasing states of anxiety, fear and hypervigilance. It dampens our response to ourselves, to pleasure, sensuality, excitement and connection - all the deep feeling at our core. We work together to create new patterns to shift from surviving to thriving.
The Body
Trauma is energetically stored in the cells of our body. This impacts the body's basic functions and our nervous system making it difficult to fully engage in life. When triggered, unintegrated images, sensations, thoughts, smells, and sounds of the cellular memory can be almost unbearable. Finding safety and presence in our body is crucial. Discovering how to calm our nervous system when its become overactivated and dysregulated is must. I will show you how.
The Spirit
We are all born with a unique soul path that’s often conditioned out of us. To live an authentic life aligned with who we truly are, we must unlearn who we needed to become to receive love, belonging, and simply survive. This is the journey of remembering, nurturing, reclaiming, and aligning to who we were meant to be before these terrible things happened.
A Deep Healing Shift
Empower your life by dissolving attachments to past conditioning and the illusions that have held you captive in limitation, lack, and not-enoughness.
I used to feel like there was something was “wrong”; that I was unlovable and broken. I pretended to have it all together but felt extremely empty, hopeless, or discontented. Negative emotions felt intense, and overwhelming. I struggled with anxiety, depression, stress, dissociation, and panic attacks. I had difficulty setting and holding boundaries, often neglecting my own needs to please others. I was stuck in survival mode, just going through the motions, in a state of hypervigilance, unsure of how to move forward in my life.
Through profound energy work you will receive deeply, in mind, body, heart and spirit. An integration of all the lost pieces of your true self.
Liberating and Empowering
The gift of your retreat is the level of freedom, discovery of authentic power, the deep healing of your past from unraveling of all the stuck layers, and the skills to move into the next chapter of your life as your highest self. Start living beyond your story.
Our work begins with discovery call to discuss your needs—the options for your retreat from the dates to the location to the process of how it all unfolds. Once confirmed, you will be invited to deep self-reflection for preparation for your retreat. A complimentary follow-up integration call to make sure your evolution continues once you get home holds you secure in your healing.
Together we uncover what lies beyond who you know yourself to be and how you experience life.
Testimonials
Participating in a therapeutic process has been an important part of my life for many years not only during times of crisis, but also out of interest and belief that we never stop growing and evolving. For most of my life, I turned to western psychotherapy. Recently, however, I was looking for something more. I felt within me, the old narratives and belief systems that blocked further growth were not clearing out. I decided to work with Bonnie Wirth as she is known for her transformational healing, guidance and support.
This was a mind-blowing and profoundly healing weekend. Bonnie is a beautiful person and she is extremely gifted. She guided me through the process with love and warmth, and I felt a trust in her that I could sink into. She shared spiritual messages with me that were deeply healing. She cleared belief systems that were no longer serving me so I could begin to write a new story.
I highly recommend Bonnie as a spiritual teacher and the intensive to truly immerse yourself in your growth and possibilities.
Eleanor McCain, Toronto ON
Singer and Recording Artist
www.eleanormccain.ca
“I spent the most wonderful days full of reflection and enlightenment with the beautiful and joy filled Bonnie Wirth when I attended her 2-Day Personal (One-On-One) Private Retreat. I wasn’t sure why I felt compelled to go and I certainly didn’t know what I was looking for, but I found exactly what I needed. Bonnie can easily tune herself into finding out what you need and can provide you with the tools you need to pause, to reflect and to tune into your own soul to find all of the answers you are seeking. I found the retreat to be relaxed and Bonnie to be a comfortable companion to spend 2 full, emotional days with! I am blessed to have found such a wonderful and talented teacher, adviser, colleague and friend.”
Diane – AB, Canada
Let’s set up date and time for us to talk more about your personal retreat.
Contact me