Love Letters from Bonnie Wirth

It is my hope that you find inspiration among these Love Letters. May you Breathe Love into Everything You Do. ♥ B

Un-set My Heart by Bonnie Wirth

Un-Set My Heart This has been an especially intense heart-opening couple of months for me. I have been up close and personal with some old wounds as I write my new book. Being alone with my darkness, the little girl inside and facing my insecurities is not...

Love is always enough by Bonnie Wirth

Love is always enough For most of my life, I struggled with the feeling that I should be different than I was and tortured myself with trying to fit into who every one accepted and expected me to be. I should be thinner, prettier, sexier, smarter, more talented, more...

Sweet Surrender by Bonnie Wirth

Sweet Surrender What a yucky fucky tough and exhilarating ride this past week has been for me. Self-worth and trust have been at the forefront and I allowed myself to go deep into the mucky human emotional mess of it all - although it was raw and challenging I have...

Worry Fear and a Whole Lot of Peace Too by Bonnie Wirth

Worry fear and a whole lot of peace too What is so interesting is regardless of "the work" that I have done on my journey to where I am today, there are still fragments of my past that poke at me. Writing has not only been therapeutic in calling forward more healing,...

Solitude and Me by Bonnie Wirth

Solitude and Me I consider myself a pretty social person, but I'll admit I really, truly need my "me" time - time away from everyone and most everything including my laptop and phone!  I literally hit my threshold a few weeks ago - slipping into an irritable, less...

Upward Swing by Bonnie Wirth

upward swing The past few months have been somewhat challenging for me - from health to finances to moments of uncertainty and literally questioning every aspect of my life; both personally and in my professional endeavors. I certainly have not been without my share...

Stretch Yawn Waking Up by Bonnie Wirth

Stretch Yawn Waking Up Is it possible for some of those who are genuinely awake to be immoral, unloving, un-compassionate, ignorant, stupid, desirous and just plain old nasty? Yep, I believe it is!  At first we may simply dismiss such a ridiculous assertion, but just...

6 little word by Bonnie Wirth

6 little word by Bonnie Wirth Being an empath can be your greatest gift. It’s true! You just need to know how to use it. An empowered empath is defined as “a person, who having intentionally cultivated their gifts of energy perception, uses those skills with awareness...

The Other F-Word by Bonnie Wirth

The Other F-Word 'Forgive and Forget’; a well known saying and yet in so many situations both of these things seem practically impossible. Whether it is learning to forgive ourselves or trying to extend forgiveness to others it can be a difficult process. Especially...

Writing Grief with Bonnie Wirth

Writing Grief Losing a loved one is a very painful and personal experience and we may feel a whole range of emotions, from denial and anger to loneliness and depression. Both my personal and professional experiences have taught me that there is no right or wrong way...