Stretch Yawn Waking Up by Bonnie Wirth

Stretch Yawn Waking Up by Bonnie Wirth

Stretch Yawn Waking Up Is it possible for some of those who are genuinely awake to be immoral, unloving, un-compassionate, ignorant, stupid, desirous and just plain old nasty? Yep, I believe it is!  At first we may simply dismiss such a ridiculous assertion, but just...
6 little word by Bonnie Wirth

6 little word by Bonnie Wirth

6 little word by Bonnie Wirth Being an empath can be your greatest gift. It’s true! You just need to know how to use it. An empowered empath is defined as “a person, who having intentionally cultivated their gifts of energy perception, uses those skills with awareness...
The Other F-Word by Bonnie Wirth

The Other F-Word by Bonnie Wirth

The Other F-Word ‘Forgive and Forget’; a well known saying and yet in so many situations both of these things seem practically impossible. Whether it is learning to forgive ourselves or trying to extend forgiveness to others it can be a difficult process....
Writing Grief with Bonnie Wirth

Writing Grief with Bonnie Wirth

Writing Grief Losing a loved one is a very painful and personal experience and we may feel a whole range of emotions, from denial and anger to loneliness and depression. Both my personal and professional experiences have taught me that there is no right or wrong way...
Be Still and Do Nothing by Bonnie Wirth

Be Still and Do Nothing by Bonnie Wirth

Be Still and Do Nothing Have you ever just sat around on your day/evening off doing absolutely nothing? No errands, no agenda, no dishes or laundry, not even any TV? If so did you find it difficult? Perhaps you felt restless or even guilty; little loops playing in...